Wild Red Mullet
The Red Mullet, also known as ‘goatfish’, is a bright red skin fish.
Red mullet is known for its high levels of omega-3 fatty acids, iodine, iron and phosphorus, so it’s healthy as well as delicious.
This fish is so flavourful due to its high fat content which makes it very easy to cook and also very versatile.
For a tasty meal, red mullet is a great fish to cook whole and on the bone. You can roast whole by sprinkling with herbs or cook it in the oven with a drizzle of oil, or even on the barbecue.
The skin of the red mullet is a particular draw – correct cooking will produce crisp and salty, delicious skin.
For beautifully cooked fillets, simply fry, skin-side down, in a hot pan with extra virgin olive oil until the skin is crisp.
Wild Red Mullet
For further information about the technical characteristics of the product, please contact our Customer Care
Marie Luxe acts as the coordinator of a real artisan fish chain, proposing high quality sea products directly and exclusively from small fishing boats around all the Breton coasts, Normandy, the Basque Country and the Mediteranean.
At the crosssroads of the English Channel and the Atlantic, the Breton landscape offers a multitude of natural and unspoiled sites. Its water, particularly rich in food, provides it with specific zones of exploitation. Brittany is the only area in Europe to still have this diversity of products fished by a fleet of small boats. The hazardous, rocky nature of the sea-beds supports the growth and the multiplicity of the species available.