Fruit and Yogurt

Starting your day with a healthy breakfast is important, and fruit and yogurt 酸奶 are a great option that is both delicious and nutritious. Yogurt provides a good source of protein and calcium, while also being low in calories. Mixing in some fruit adds natural sweetness and important vitamins and antioxidants to your breakfast. Not only is fruit and yogurt a healthy option, it's also quick and easy to prepare, making it a perfect choice for busy mornings.